I'm feeling very 'high' following a Rainbow Yoga session delivered to a Brownie group in Rotherham. A large group of excited girls, all anticipating their first yoga class! We moved, laughed, did poses together, fell over, laughed again and whenever the singing bowl was sounding it was stillness and silence. WOW. yes it was and they got pretty good at it Two thirds of them loved 'ALL' of the session with a few specifically liking the relaxation at the end where we focused on colour and followed a rainbow calming meditation. The healthy heart badge really had been worked for in the session with lots of activity, love and also calming rest. We shared what made us happy and that being mad, sad, angry wasn't good for our heart. GOSH I LOVE THIS WORK!!!
COMING SOON!!!! I've teamed up with a talented lady to combine her wonderful flair in theatre and arts with my rainbow yoga. We will rock the town with our sessions for children 5+. I cannot wait! I've been dreaming about this - parents leave your kids to get creative and grow and learn outside of the box!! FREE TASTER SESSION TUESDAY 28TH OCT 4.30-5.30pm at New Life Centre, Bridgegate, Retford, Notts DN226EA. Bookings are open now!! Pass on the vibes..............
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Jules in Yoga - Yogi Wellness, Lover of life!