Great to be at this annual show in London ! Its always so busy but its so exciting to see thousands of people growing and learning about this beautiful life long practice to inner peace, happiness and harmony. I always have a plan but get side tracked by all the lovely stalls of clothing, jewelry and art. I joined a workshop on Shamanic yoga which was the perfect choice as it linked in yoga poses with the elements, and we got to dance and let off steam so I found myself running round like a 5 year old feeling happy and excited about life.
I helped out at the Rainbow Kids Stall and got chance to tell people how amazing their 3 week intensive training is, and encouraging more people to take up the 3 day kids training course. It was lovely to say hello to Francoise Freedman from Birthlight, what an authentic and great woman, and another buddy from the Vietnam experience who is now doing so well in London delivering Partner Yoga and baby classes. It felt good to be in this place saying this is it, this is my life now.....
I treated myself (we need to value ourselves more!!) to a new pair of yoga pants with Chakra hand painted symbols on (wow factor) and a Tibetan Singing Bowl hand made, beautiful can't wait to share with my classes. Its so important we treat ourselves, but from a place of balance- I invested in this because it will being more depth and richness to my teachings....It wont make me any happier or give me any extra status!! But my students will love it I know!!
..and to complete the show was the final meditation in the Om Temple. perfect- well as perfect as can be.
I feel really inspired and ready to go with my classes this week. Om Shanti xx