Hey! I've been really busy this catching up after last weeks 'duvet' days from a mini bug. I'm so excited at the variety of things that are on the horizon for both children and adults. Jules in Yoga is expanding and reaching out. Isn't that what life is about?? My aim, my passion, my purpose is to show people how they can relax, be in control (more) of their mind, because after all its the mind that is always jumping and monkeying around!! Yoga and meditation are so valuable- for adluts and our next generation as life get busier and faster, and we become less connected (partly through technology advancing!)
Take a few minutes to sit and think about your life, how busy it is and that YOU are important, yes YOU!
have a great day..............