If you can't make a group class or prefer to work one to one then private tuition is the perfect solution. I have worked with various different clients and designed practices for their individual needs. For example, Sports Yoga for increase flexibility and core strength, meditation sessions to include breathing and relaxation to reduce stress and anxiety, rehabilitation to increase strength, balance and confidence, specific goals such as weight loss. Pregnancy Yoga from 16 weeks.
Its a great way to learn more intensely and with home practice you will reap the benefits and progress quickly. We would work at a pace that is comfortable for you with evaluation and feedback along the way to ensure you are getting the best out of your sessions.
Please contact me to find out more about sessions from home - these start at £35
Its a great way to learn more intensely and with home practice you will reap the benefits and progress quickly. We would work at a pace that is comfortable for you with evaluation and feedback along the way to ensure you are getting the best out of your sessions.
Please contact me to find out more about sessions from home - these start at £35
