My passion and life purpose is to provide the tools, intuition and guidance to help you Smile, Live the Life you Desire, on Purpose, on Your Terms.... to find your Empowered Freedom
You've found me, and that's the starting point to the journey. I truly believe that paths cross this way. So WELCOME!
I'm over half a century old, with a 5 year old and live with my partner in Nottinghamshire in my dream home. I worked in Community Engagement and with Early Years children and families and took a U-Turn in life and began studying with the British Wheel of Yoga in 2003. I realised after my first leap into 'inner work' in 2013 that I had really lost who I was. My jobs were never fulfilling me, and I knew life had more to offer.
My fertility journey lead me to mentoring, coaching and specifically using EFT (Tapping), and I have never looked back since. It was a huge point in my life where I began to realise "this is it" and it's still the centre of my work. Its with immense gratitude that I am here typing this and doing this life changing work with many people on varying levels.
Everything that I have learned on my self growth journey in the past 15 years is out in the world and forever evolving (as we all are). I am highly intuitive, everything that I create, produce and dream is coming from a sense of flow, its heart lead and its authentic. I continue to study as I believe you can't know it all!!
I adore the work that I do. Using elements from Yoga - the deep powerful energy work of the Chakras, applying EFT (Emotional Freedom Technique), Breathwork, Grounding, and combining that with Impactful Coaching provides such a Power House for personal success.
I embrace these tools of my trade of Wellness & Self Growth. I inspire you to step outside of your comfort zone with me, to TRUST and to KNOW that once you say YES to you then your Upgrade is about to commence!!
The Upgrade is about you beginning to take control, deepening your understanding of yourself, at a Soul Level listening and working on the blocks and resistances that you may or may not be aware of. We work together. You take responsibility. I coach and mentor you. Each and every client that I have worked with is individual, unique and their plan is Bespoke.
My mini challenges and programmes are designed for fitting into busy lives, so there are no 'time' excuses. They provide a great introduction to Yoga, Meditation, EFT, journaling and oils. The Facebook groups are an awesome community where you feel supported, heard, and held. The practices and lives that are provided in these spaces are part of a wonderful co-creation between the group members and myself. This way is affordable and keeps you on-track to maintain your energy and keep your mindset on track for your goals.
"I know that I definitely believe and trust in the Universe because of what I have manifested over a long period of time. I'm so grateful for this work because without it none of this would be possible. Thank you." Online Tapping Circle Member
"This really resonated because I've already begun to make the changes I wanted to make and I could visualise myself living the life I choose because of this, because of you and this group, Thank you" Online Tapping Circle Member
I'm over half a century old, with a 5 year old and live with my partner in Nottinghamshire in my dream home. I worked in Community Engagement and with Early Years children and families and took a U-Turn in life and began studying with the British Wheel of Yoga in 2003. I realised after my first leap into 'inner work' in 2013 that I had really lost who I was. My jobs were never fulfilling me, and I knew life had more to offer.
My fertility journey lead me to mentoring, coaching and specifically using EFT (Tapping), and I have never looked back since. It was a huge point in my life where I began to realise "this is it" and it's still the centre of my work. Its with immense gratitude that I am here typing this and doing this life changing work with many people on varying levels.
Everything that I have learned on my self growth journey in the past 15 years is out in the world and forever evolving (as we all are). I am highly intuitive, everything that I create, produce and dream is coming from a sense of flow, its heart lead and its authentic. I continue to study as I believe you can't know it all!!
I adore the work that I do. Using elements from Yoga - the deep powerful energy work of the Chakras, applying EFT (Emotional Freedom Technique), Breathwork, Grounding, and combining that with Impactful Coaching provides such a Power House for personal success.
I embrace these tools of my trade of Wellness & Self Growth. I inspire you to step outside of your comfort zone with me, to TRUST and to KNOW that once you say YES to you then your Upgrade is about to commence!!
The Upgrade is about you beginning to take control, deepening your understanding of yourself, at a Soul Level listening and working on the blocks and resistances that you may or may not be aware of. We work together. You take responsibility. I coach and mentor you. Each and every client that I have worked with is individual, unique and their plan is Bespoke.
My mini challenges and programmes are designed for fitting into busy lives, so there are no 'time' excuses. They provide a great introduction to Yoga, Meditation, EFT, journaling and oils. The Facebook groups are an awesome community where you feel supported, heard, and held. The practices and lives that are provided in these spaces are part of a wonderful co-creation between the group members and myself. This way is affordable and keeps you on-track to maintain your energy and keep your mindset on track for your goals.
"I know that I definitely believe and trust in the Universe because of what I have manifested over a long period of time. I'm so grateful for this work because without it none of this would be possible. Thank you." Online Tapping Circle Member
"This really resonated because I've already begun to make the changes I wanted to make and I could visualise myself living the life I choose because of this, because of you and this group, Thank you" Online Tapping Circle Member
Life gets busy, serious and far too compact...
We run out of time, then we forget who we are and why we are here.... We become LOST
We will change all of that with the profound work that we do.
